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Chia seeds and Flax seeds are healthy seeds which are a good source of Omega 3 fatty acids, potassium, magnesium and various other essential nutrients. In line with their exceptional health benefits, chia seeds and flax seeds are used in numerous recipes including pudding, salads, smoothies and shakes.
If you wish to incorporate these prodigal seeds in your dietary regime, you can buy natural chia seeds from I Say Organic.
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Chia seeds and Flax seeds are healthy seeds which are a good source of Omega 3 fatty acids
00Summer is here and the sun has come out of hibernation. The Indian summers have finally arrived.
00Dry fruits are also known as raw fruit or sun-dried fruit. They are dried with minimal processing, w
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Published on March 30, 2023
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