What is the causes of Ankle Injury? How can you treat pain?

Ankle bears the whole weight of our body, that’s why ankle injuries are widespread. Sometimes our daily routine work put much pressure on the ankle. This pressure can be brutal if due to the slip, trip, or an accident.

Ankle helps us to move our body. Even a minor injury can lead to a painful blow. Ankle injuries can have a massive impact on your finances as well as private life.

Common Causes of Ankle Injury

Due to the nature and the use of ankle, injuries can happen at any time, any place and anywhere. The most common reasons for ankle injuries that can be brutal are:

• Dangerous Stairways

• Falling from Height

• Falling due to slip or trip

• Road Accident

• Workplace

• Sports field

Types of Ankle Injuries

The damage and the severity mostly depend on the kind of injury.

• Fracture of Ankle

• Ankle Sprain

• Dislocation

• Severe bruises

• Cuts and lacerations

• Ankle Sprains

The treatment depends on the severity, damage, and the type of injury. The deepness is also the main factor here. However, the healing time can be varied case to case, depending on the variety of variables such as:

• Age of Patient- Injuries in young people, can heal entirely and faster as compared to older for a similar injury.

• The severity of Injury- Those who are severely injured will take more time to heal as compared to minor injuries.

• Level of health before the accident- A healthy man will be healed soon as compared to an unhealthy and unfit man because he is unable to do the exercise the way he did before the accident.

Treatment of Ankle Injury

Fractures of the ankle can be treated in many ways, either surgically or nonsurgically. In the second method, the doctor may treat the fractured ankle by immobilizing the ankle if only one bone is broken. But for nonsurgical treatment, the ankle should be stable, and the bone should be in place.

Ligaments and tendons can take a longer time to heal. After a fracture is fixed, it takes as long as two to three years to recover completely. However, some people can resume their normal routine within three months.

Physical therapy is also a technique to minimize the pain and to increase the movement of the ankle and joints. Always follow the instruction of the therapist so that you don’t increase the injury of the ankle.

The best way to treat pain is the use of NSAID or nonsteroidal anti-inflammatory drugs. If you experience pain that is unbearable, you can buy Tramadol tablets online. There is no need for the doctor’s prescription. This drug controls your nerves and reduces the feeling of pain.